Can Rabbits Eat Arugula? [Is It Healthy?]

Can Rabbits Eat Arugula

Arugula, also known as rocket or rucola, is a leafy green vegetable that belongs to the Brassicaceae family. It has a distinct peppery and slightly bitter taste, making it a flavorful addition to salads, sandwiches, and various dishes.

But can rabbits enjoy them too?

Yes, rabbits can eat arugula! It’s safe and healthy for them in moderate amounts. Rabbits are herbivores, meaning they eat plants, and arugula is one of the leafy greens they can enjoy.

Now let’s find out more about arugula and how it can benefit your bunnies!

Can Rabbits Eat Arugula?

Rabbits can indeed eat arugula, also known as rocket. 

Arugula is a leafy green vegetable that is safe and healthy for rabbits when fed in moderation. It can be included as part of a balanced and varied diet for your bunny. 

However, it’s important to note a few considerations when feeding arugula to rabbits.

Firstly, make sure to wash the arugula thoroughly before giving it to your rabbit to remove any potential pesticides or contaminants. 

Secondly, while arugula is safe for rabbits, it should be rotated with other greens to provide a diverse diet and reduce the risk of calcium buildup. 

Overfeeding arugula or any single type of food can lead to nutritional imbalances and health problems.

How Much Arugula Can Rabbits Eat?

Arugula is a leafy green vegetable that is safe for rabbits to munch on.

It’s actually quite healthy for them because it contains lots of vitamins and minerals.

However, just like with any other food, it’s important for rabbits to eat arugula in moderation. Too much of anything can be bad for their little tummies. 

How Much Arugula Can Rabbits Eat

So it’s best to offer arugula to your rabbit as a treat and not as their main meal.

A good rule of thumb is to give your rabbit about one or two small handfuls of arugula per day. You can mix it with their regular rabbit food or other vegetables to make it more interesting for them. 

But remember, variety is key!

Also Read: Can Rabbits Eat Green Onions?

Potential Health Benefits of Feeding Arugula

Did you know that feeding arugula to rabbits can offer some fantastic health benefits? 

A typical serving of arugula (about 1 cup or around 20-30 grams) contains:

  • Calories: Approximately 5-10 calories
  • Carbohydrates: Around 1 gram
  • Protein: About 0.5-1 gram
  • Fat: Very little fat, usually less than 0.1 gram

Other health benefits of arugula may include:

Vitamins and Minerals

Arugula is packed with vitamins and minerals that are great for your bunny’s overall health. It contains vitamin C, which helps boost their immune system and keep them strong. 

It also has vitamin K, which helps with blood clotting. 

And let’s not forget about minerals like calcium and iron that are important for their bones and blood.


Arugula has a high water content, just like a juicy watermelon! It helps keep rabbits hydrated and prevents them from feeling thirsty. 

After all, we don’t want our bunnies hopping around looking for a water fountain all the time!

Digestive Health

Arugula contains fiber, which is like a broom for their digestive system. It helps keep things moving smoothly and prevents any bunny tummy troubles. 

Dental Health

Those little rabbit teeth need some love too! Chewing on fresh arugula helps wear down their teeth naturally and keeps them in tip-top shape. 

It’s like giving their pearly whites a workout!


Arugula contains antioxidants, which are like the body’s little soldiers. They help protect our rabbits’ cells from damage and keep them healthy from the inside out. 

Remember, these benefits come when arugula is given in moderation. Too much of a good thing can sometimes lead to problems, so keep it balanced, my friend!

Risks of Overfeeding Arugula to Rabbits

Now, you know that rabbits can enjoy some tasty arugula, but just like with anything yummy, we have to be careful not to go overboard. 

Overfeeding arugula to rabbits can have some risks, so let’s dive into it!

Tummy ache

First of all, rabbits have delicate tummies. They can’t handle too much of a good thing, even if it’s their favorite food. 

Too much arugula can upset their digestive system and make their tummies feel grumpy. 

Nobody wants a grumpy bunny, right?

Bladder stones

Another thing is that arugula has a good amount of calcium in it. 

Calcium is important for strong bones, but too much of it can create some trouble. 

It can lead to a condition called bladder stones. Imagine little stones forming in their bladder. Ouch! 


Although rare, some rabbits may have individual allergies or sensitivities to arugula. 

Monitor your rabbit closely when introducing arugula for the first time, and discontinue feeding if any adverse reactions, such as itching, sneezing, or gastrointestinal distress, are observed.

Thus, it’s best to offer arugula as a treat, not as the main course. 

A little bit here and there is perfectly fine, but moderation is key. 

Is it Necessary to Wash Arugula Before Giving it to Rabbits?

Is it Necessary to Wash Arugula Before Giving it to Rabbits

Yes, it is important to wash arugula before giving it to rabbits (and even for humans, too!).

Arugula, just like any other vegetable, can have dirt, pesticides, or other things on its leaves that we can’t see with our eyes.

Washing the arugula helps remove any potentially harmful substances or dirt that could make the rabbits sick.

To wash arugula, you can follow these simple steps:

  • Take a bunch of arugula leaves and place them in a colander or strainer.
  • Rinse the arugula leaves under cool running water. You can gently move the leaves around with your hands to make sure all sides get cleaned.
  • If you have a salad spinner, you can spin the arugula in it after rinsing to remove excess water. If you don’t have a spinner, gently shake the colander or pat the leaves dry with a clean towel.
  • Once the arugula is washed and dried, you can offer it to your rabbits as a healthy treat.

Remember, clean arugula is important to keep your rabbits healthy. 

Washing it is a simple step that ensures the food is safe for them to eat.

Can Baby Rabbits Eat Arugula?

It’s generally recommended to wait until they are around 12 weeks old before introducing any leafy greens, including arugula, into their diet. 

Baby rabbits have delicate digestive systems, and their tiny bodies need time to adjust and grow before they can handle certain foods.

During the first few weeks of their lives, baby rabbits rely solely on their mother’s milk, which provides them with all the necessary nutrients. 

As they grow older, they start nibbling on hay and pellets.

Once they reach the appropriate age, you can slowly start introducing small amounts of fresh vegetables like arugula into their diet.

If everything goes well and their digestion is normal, you can slowly increase the amount of arugula over time.

Should Arugula be given to Rabbits in its Raw or Cooked?

Rabbits can enjoy arugula in its raw form. 

In fact, rabbits are herbivores, which means they eat plants, and they actually prefer raw vegetables. Raw arugula is safe for rabbits to eat, and it provides them with important nutrients that help keep them healthy.

You see, rabbits have special teeth that are perfect for munching on leafy greens like arugula. They have strong teeth that grow continuously, and eating raw vegetables helps keep their teeth healthy and worn down.

Cooking arugula isn’t necessary for rabbits.

When we cook vegetables, it changes their taste and texture, but rabbits like the crispness and freshness of raw arugula. It’s like having a yummy salad straight from the garden!

How To Feed Arugula to Rabbits

Feeding arugula to rabbits is quite simple! 

Here’s a step-by-step guide on how to do it:

  • Start by selecting fresh, clean arugula. Look for leaves that are bright green and crisp. It’s best to choose organic arugula or wash it thoroughly to remove any chemicals or pesticides.
  • Wash the arugula under cool running water to remove any dirt or contaminants. You can gently move the leaves around with your hands to ensure they are clean.
  • After washing, shake off excess water or use a salad spinner to dry the arugula leaves. It’s important to remove as much water as possible to prevent a soggy mess in your rabbit’s eating area.
  • Next, break the arugula leaves into smaller pieces. Rabbits have small mouths, so it’s easier for them to eat smaller pieces. Plus, it helps prevent them from choking.
  • Offer the arugula to your rabbit in their food bowl or directly in their enclosure. You can mix it with their regular rabbit pellets or hay to add some variety to their diet.
  • Observe your rabbit while they eat. They might sniff the arugula and take a few nibbles before deciding if they like it. Every rabbit has their own preferences, so don’t worry if they don’t eat it all at once.

That’s it! Following these steps, you can safely and easily feed arugula to your rabbit. 

Remember, moderation is key!

While arugula is safe and healthy for rabbits, it’s important not to overfeed them. 

What Other Vegetables Can Rabbits Eat?

Rabbits can enjoy a variety of vegetables along with their regular diet of hay and pellets. 

Here are some vegetables that rabbits can eat:

  • Carrots: Carrots are probably the most famous vegetable for rabbits! They are crunchy and delicious. Just remember to offer them in moderation because they are a bit high in sugar.
  • Leafy greens: Rabbits love leafy greens like lettuce, spinach, kale, and cilantro. These greens are packed with nutrients and are good for their digestion.
  • Bell peppers: Rabbits can also enjoy colorful bell peppers. They are a great source of vitamins and add a nice crunch to their diet.
  • Broccoli: Rabbits can nibble on small amounts of broccoli. It’s important not to give them too much as it can cause gas, but a little bit is okay.
  • Cucumber: Cucumbers are refreshing and hydrating for rabbits. They contain lots of water, which is good for keeping rabbits hydrated.
  • Radishes: Rabbits can have radishes, but like with other veggies, it’s best to offer them in moderation. Radishes can be a bit spicy for them, so they may not eat a lot of it.

Remember, it’s important to introduce new vegetables gradually to see how your rabbit’s tummy reacts and whether they like the taste. 

Each rabbit is different and may have their own preferences.

Final Thoughts

So, can you feed arugula to your rabbits?

Guess what? 

Rabbits can munch on arugula leaves! It’s like a gourmet salad for them. 

Just make sure to wash it because bunnies don’t like dirt dressing on their greens. 

They prefer them squeaky clean!

Now, arugula is not their main course; it’s more like a yummy snack. 

Too much arugula can upset their bunny tummies. 

Remember, rabbits have their own taste preferences. Some might nibble on arugula with excitement, while others might be more like, “Eh, not my leaf of choice.” But hey, that’s totally okay. 

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